If you are among the lucky few who sleep like a baby most nights, then you might not relate to this post. On the other hand, if you are among the 30-40% of Americans who suffer from severe sleep deprivation due to a chronic condition commonly known as insomnia, then you will definitely like what we have prepared for you.
To see if you suffer from this condition, check for these symptoms:
- Difficulty to fall and/or stay asleep
- Wake up very early in the morning even if you slept really late
- Feeling tired when waking up
If you experience any or all of these symptoms, then you likely have insomnia.
There are two types of this disease: primary and secondary insomnia.
Primary insomnia is caused when you can’t sleep without suffering from any other health condition or problem.
Secondary insomnia is sleep problems which derive from other health diseases including asthma, depression, arthritis, cancer, or heartburn. It can also be a result of severe pain or taking some sort of medication which prevents a person from sleeping.
Although it is comforting to know that you are not alone in this situation, still it doesn’t help much unless you seek help to treat the problem. For instance, you can look for ways to help you fall asleep fast. If this doesn’t work, you must visit a doctor to ask for medical advice to cure or minimize the problem.
Until then, we thought we have gathered the best insomnia memes from around the web to help you cheer a bit. Enjoy!
Best insomnia memes of the web 2019
Did you relate with most of these like ourselves? If so, let us know by commenting or even share with friends and family who you think might find this article amusing.
Take care, and sleep tight!