Sleep Health
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Sleep Deprivation Derails Self-Control
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Sleep deprivation can have devastating effects in your life. There are two forms of sleep deprivation. One is acute sleep deprivation from not sleeping at all ...

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What are The Symptoms Of Narcolepsy?
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Many think of narcolepsy as funny, but this sleep disorder is no laughing matter. Narcolepsy is a rare neurological sleep disorder that affects only 0.05% of ...

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Causes of Narcolepsy
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Causing excessive daytime sleepiness and disturbed nighttime sleep, narcolepsy is considered to be a neurological sleep disorder. But, it is not your typical ...

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How To Treat Narcolepsy
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A condition like narcolepsy is really hard to treat. Stemming from a lack of hypocretin protein, or being connected to genetic predisposition, the lack of ...

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Are SIDS and Sleep Apnea Related?
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Having a baby is one of the most beautiful things two people in love can experience. It is a new life created and now being taken care of, which can be ...

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How to Sleep With Scoliosis
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Even though many people suffer from back problems nowadays, not as many acknowledge them as serious. For some reason, people either get accustomed to the pain ...

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The Link Between Autism and Sleep Issues
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Children and adults with autism, a condition also known as the Autism Spectrum Disorder (ASD) are known to experience sleep issues at a higher rate than the ...

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How To Sleep With Sciatica
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Pain doesn't care about your sleep, unfortunately. Especially when it comes to sciatica, pain does not just ignore your sleeping patterns, but sometimes makes ...

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6 Ways A Quality Mattress Can Improve Your Health
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Proper sleep keeps you feeling rejuvenated and patient enough to deal with life’s daily obstacles. It has numerous health benefits and works on a deeper level ...

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All You Need to Know About Scoliosis Pain
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Scoliosis is defined as a condition in which there is a spinal abnormality. The spine gets twisted to the sides or curves abnormally. It results in pulling the ...

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How Many Sleeping Pills Does It Take To Die
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On average, 4.1% of Americans take sleeping pills. Usage is higher at older ages. Only 1.8% of younger people between the ages of 18 and 39 take sleeping pills ...

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Delayed Sleep Phase Syndrome
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The disorder is defined as a condition during which an individual’s bedtime is deferred by approximately 2-3 hours further than the typical or socially ...

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