divinemadness asked: I have sufferred from insomnia for years, im fed up – whats the best medicine out there i can ask my doctor to prescribe? insomnia is interfereing with my work life everything!!! ive tried a natural remedy, i dont drink coffee, i stay away from caffiene, and i dont eat after 7 pm. i workout around 7pm till 8pm 4-5x a week, which on occassion will help me sleep, but as time has … Continue reading
bradafoster asked: In the book and movie “Fight Club”, the main character develops a split personality seemingly because of his insomnia. Is this a realistic effect of insomnia? Have there been any documented cases? Please supply documentation, if possible.
karson L. asked: I know that tryptophan is the precursor for melatonin, but what does that mean? Can someone put it into simpler terms for me please.
Kevin asked: will taking melatonin pills to help me fall asleep decrease the quality of my sleep? i am wondering if it is bad in any way to take melatonin to help me fall asleep.
Dark_Genome 212 2.0 asked: Doctor recommended that I should try Melatonin when I find that I can’t sleep. Anyways, I heard your suppose to let it dissolve under your tongue? The first time I swallowed it. Does it matter?
AngiePants asked: My research shows that tart cherries seem to have the most amount of melatonin, but I am not sure if it is 383 nanograms exactly. This is for homework, so please help me!
your space holiday asked: I found out recently that Valerian Root would bring false positives in a standard drug dest under the class of Benzodiazepines. Since Valerian Root is a derivative of Diazepam, do they have the same duration period of detection? Thank you for your time. Have a nice day everyone!
perpetualinibriation asked: Every now and then I take 2 capsules at bedtime to help me sleep, what are some side effects of taking valerian root, besides feeling very sleepy the day after?
manser asked: I’ve been using valerian to improve my quality of sleep. I used it on a Thursday night and then had a sleep study friday night. I didn’t take the valerian friday but I’m wondering if it could alter results(heartbeat,etc).