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	<title>Comments on: What&#8217;s the best way to cure insomnia during pregnancy?</title>
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	<description>Sleep and insomnia questions and answers...</description>
	<lastBuildDate>Tue, 06 Sep 2011 02:59:19 +0000</lastBuildDate>
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		<title>By: Ben</title>
		<link>http://www.sleeptips.org/FAQ/insomnia/whats-the-best-way-to-cure-insomnia-during-pregnancy/8/#comment-12</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Sat, 18 Apr 2009 16:50:40 +0000</pubDate>
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Maybe u should learn some ways to overcome your insomnia problem at my profile.</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>Maybe u should learn some ways to overcome your insomnia problem at my profile.</p>
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		<title>By: Jenny W</title>
		<link>http://www.sleeptips.org/FAQ/insomnia/whats-the-best-way-to-cure-insomnia-during-pregnancy/8/#comment-11</link>
		<dc:creator>Jenny W</dc:creator>
		<pubDate>Wed, 15 Apr 2009 15:19:01 +0000</pubDate>
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I strongly agree with purchasing a pregnancy pillow. They do help support your growing body and should fix the problem along with getting comfortable.</description>
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<p>I strongly agree with purchasing a pregnancy pillow. They do help support your growing body and should fix the problem along with getting comfortable.</p>
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		<title>By: kris_green2002</title>
		<link>http://www.sleeptips.org/FAQ/insomnia/whats-the-best-way-to-cure-insomnia-during-pregnancy/8/#comment-10</link>
		<dc:creator>kris_green2002</dc:creator>
		<pubDate>Tue, 14 Apr 2009 12:09:11 +0000</pubDate>
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I had the same problem, and at first my doctor told me to take Benadryl before bed, and that didn&#039;t help, so he actually ended up prescribing me Ambien. It worked wonderfully and didn&#039;t affect my pregnancy at all. The sleep that I got for the month before I went into labor came in handy when I needed that energy to push him out.</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>I had the same problem, and at first my doctor told me to take Benadryl before bed, and that didn&#8217;t help, so he actually ended up prescribing me Ambien. It worked wonderfully and didn&#8217;t affect my pregnancy at all. The sleep that I got for the month before I went into labor came in handy when I needed that energy to push him out.</p>
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		<title>By: valerino539</title>
		<link>http://www.sleeptips.org/FAQ/insomnia/whats-the-best-way-to-cure-insomnia-during-pregnancy/8/#comment-9</link>
		<dc:creator>valerino539</dc:creator>
		<pubDate>Sun, 12 Apr 2009 00:59:19 +0000</pubDate>
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Oh so sorry! Have you tried relaxation techniques like a warm (not hot) bath, making your husband or boyfriend give you a massage or reading? Some people never quite figure it out. I hope you do!</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>Oh so sorry! Have you tried relaxation techniques like a warm (not hot) bath, making your husband or boyfriend give you a massage or reading? Some people never quite figure it out. I hope you do!</p>
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	<item>
		<title>By: S</title>
		<link>http://www.sleeptips.org/FAQ/insomnia/whats-the-best-way-to-cure-insomnia-during-pregnancy/8/#comment-8</link>
		<dc:creator>S</dc:creator>
		<pubDate>Sat, 11 Apr 2009 10:36:33 +0000</pubDate>
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Listen to soothing music, shut off all light sources</description>
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<p>Listen to soothing music, shut off all light sources</p>
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