Monthly Archives: August 2009

Does anyone have a herbal remedy for Insomnia and migraines?

Kali_girl825 asked: I have been suffering from migraines and insomnia for aprrox 3 months. My doctor says they are probably related to each other. He has given me serval types of pain pills, and sleeping pills. Which work. But make me sleepy, and sluggish the next day. I work as a registered nurse so I know about the prescription medications. But of course we were never taught about Herbal remedies. Does any one have any … Continue reading

Posted in Insomnia | Tagged , , | 4 Comments

How can you get rid of insomnia?

Jackie J asked: Almost every night i get tired and the second i lay down i can’t fall asleep for like three hours. This mostly happens on school nights. (worst possible time) My parents told me i have been like that since I was just a baby. I have like the worst insomnia in the world, someone please help.

Posted in Insomnia | Tagged , , | 6 Comments

What is the relation of honey to insomnia?

Elma E asked: What is in the honey that has a good effect to people who have insomnia?

Posted in Insomnia | Tagged , , | 2 Comments

Insomnia ::: What is the best medicine out there to help me sleep good?

divinemadness asked: I have sufferred from insomnia for years, im fed up – whats the best medicine out there i can ask my doctor to prescribe? insomnia is interfereing with my work life everything!!! ive tried a natural remedy, i dont drink coffee, i stay away from caffiene, and i dont eat after 7 pm. i workout around 7pm till 8pm 4-5x a week, which on occassion will help me sleep, but as time has … Continue reading

Posted in Insomnia | Tagged , , | 10 Comments

Can there be an association between insomnia and split-personalities?

bradafoster asked: In the book and movie “Fight Club”, the main character develops a split personality seemingly because of his insomnia. Is this a realistic effect of insomnia? Have there been any documented cases? Please supply documentation, if possible.

Posted in Insomnia | Tagged , , | 2 Comments

Whats the difference between melatonin and tryptophan?

karson L. asked: I know that tryptophan is the precursor for melatonin, but what does that mean? Can someone put it into simpler terms for me please.

Posted in Insomnia | Tagged , , | 2 Comments

melatonin?

Kevin asked: will taking melatonin pills to help me fall asleep decrease the quality of my sleep? i am wondering if it is bad in any way to take melatonin to help me fall asleep.

Posted in Insomnia | Tagged , , | 9 Comments

How are you suppose to take Melatonin, are you suppose to let it dissolve under tounge?

Dark_Genome 212 2.0 asked: Doctor recommended that I should try Melatonin when I find that I can’t sleep. Anyways, I heard your suppose to let it dissolve under your tongue? The first time I swallowed it. Does it matter?

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What fruit contains 383 nanograms of melatonin?

AngiePants asked: My research shows that tart cherries seem to have the most amount of melatonin, but I am not sure if it is 383 nanograms exactly. This is for homework, so please help me!

Posted in Insomnia | Tagged , , | 1 Comment