Monthly Archives: July 2009

How long does it take for Valerian Root to get out of the body system before it shows in a standard drug test?

your space holiday asked: I found out recently that Valerian Root would bring false positives in a standard drug dest under the class of Benzodiazepines. Since Valerian Root is a derivative of Diazepam, do they have the same duration period of detection? Thank you for your time. Have a nice day everyone!

Posted in Insomnia | Tagged , , | 1 Comment

What are the side effects of taking valerian root?

perpetualinibriation asked: Every now and then I take 2 capsules at bedtime to help me sleep, what are some side effects of taking valerian root, besides feeling very sleepy the day after?

Posted in Insomnia | Tagged , , | 7 Comments

How long do the effects of the herb valerian last ?

manser asked: I’ve been using valerian to improve my quality of sleep. I used it on a Thursday night and then had a sleep study friday night. I didn’t take the valerian friday but I’m wondering if it could alter results(heartbeat,etc).

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What are the side effects or contraindications of Valerian?

cityguy08 asked: Why does the label on my Valerian say to discontinue use two weeks before surgery? Are there other contraindications or side effects not generally reported?

Posted in Insomnia | Tagged , | 6 Comments

Why is it recommended that people prone to hypoglycemia avoid Valerian Root?

Timo Bagpipes asked: While doing research on Valerian Root I’ve found that most sites recommend against its use if you’re prone to hypoglycemia… but I can’t find any explanation as to why. Valerian Root is supposed to act as a mild sedative for sleep aid and I’d like to try it, but I am prone to hypoglycemia. Anybody have more information?

Posted in Insomnia | Tagged , , | 2 Comments

do you know any sleep remedies other than pills?

Victoria asked: i cant go 2 sleep thats why im on the internet. do you know of any remedies?

Posted in Insomnia | Tagged , , | 9 Comments

what is a good natural way to put yourself to sleep. like counting sheep or a natural remedy or something?

mia asked: some great ideas there im feeling very sleepy!

Posted in Insomnia | Tagged , , | 23 Comments

Are bananas a natural sleep remedy?

Amber L asked: Bananas for sleep

Posted in Insomnia | Tagged , , | 6 Comments

Does anyone know of any natural sleep remedies?

doogiestyle07 asked: My mum finds it hard to sleep. Any ideas? Oh, she also has a heart condition.

Posted in Insomnia | Tagged , , | 14 Comments