Monthly Archives: June 2009

Long term effects of not getting “enough” sleep? (And ways to remedy?)?

Newo asked: Most people seem to recommend at least 8 hours of sleep. I know a few people that get four to five hours a night, and still get good grades and all. They seem okay, but I worry for them in the long run. What can come of not sleeping “enough”, what is enough sleep, and what are some ways to remedy insomnia (I know its a little different of a topic) Please don’t … Continue reading

Posted in Insomnia | Tagged , , | 8 Comments

Are there any good sleep remedies?

stephanie f asked: I am having the hardest time sleeping anymore. I will get up early and start my day but when it is time to relax and settle in for the night I just can’t. I can maybe fall asleep for an hour or so but then I am up and ready to go again. It is so frustrating! Are there any natural sleep remedies or things to do, to help me fall asleep. … Continue reading

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What is the remedy for Hypnagogia if i am getting all the sleep i need with little or no stress?

Klayton W asked: I haven’t been getting much sleep lately, but what can i do to stop these hallucinations if they don’t go away?

Posted in Insomnia | Tagged , , | 3 Comments

All natural sleep remedy for babies?

Isis Grace asked: http://www.manataka.org/page958.html What do you think of it? I think I’m going to stock up on it before the baby is born.

Posted in Insomnia | Tagged , , | 6 Comments

What drug or remedy will put me into a deep sleep to where its hard for me to wake up?

rayray1902 asked: I need to get on a flight from new york to paris france I extreamley **** planes and hights and im clostophobic so I need to know what can I take for the plane ride to get me to sleep and to keep me asleep through turbulence and stuff… the flight attendant will also be aware so she doesent think im dead lol but please someone help me I dont care if its … Continue reading

Posted in Insomnia | Tagged , , | 12 Comments

What is a good remedy to put a person to sleep?

lookin crazy asked: ..Without sleeping drugs like ambium, lunesta, stuff like that.

Posted in Insomnia | Tagged , , | 4 Comments

Does anyone have any advice on helpful tips on curing sleeping problems?

vince asked: i been having problems sleeping and i hardly go to sleep for less than 3-4 hours of sleep a day. please help me i been having problems sleeping and i hardly go to sleep for less than 3-4 hours of sleep a day. please help me btw im 18 years old

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Question for people who have problems sleeping?

Loner Girl asked: People who have severe problems sleeping on a regular basis-do you find it best to just lay there and try to sleep or to just get up and do things? I have a diagnosis of depression and go through periods where I either sleep to much or cant get to sleep or stay asleep for a long period. Its 1.30am here in the UK and getting really frustrated by it. I’ve been … Continue reading

Posted in Insomnia | Tagged , , | 10 Comments

problems sleeping?

asked: I have had problems sleeping all my life but it has gotten worse the past two weeks I wake up 3 times or more a night and I toss and turn all night long and for the past three days I am having stomach pain and lower back pain when I wake up I am also throwing up. I am coughing and I cannot breath through my nose. I am having pains in my … Continue reading

Posted in Insomnia | Tagged , , | 3 Comments