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Recent Posts
- When did your pregnancy insomnia start if at all?
- Any tips to help insomnia without getting medication?
- How do I regulate my sleep in the summer?
- What is the best med to take for insomnia?
- Anti-Snore Ring Not Proved To Work
- Dreams Boost Learning
- Sleep Affected by Apple iPad ?
- Sleep Well, Live Longer!
- Comfy Headphones To Sleep In
- No Point In Counting Sheep?
- Regular Daily Routines Enhance Sleep Experience
- Chinese Student Stabs Roommate for Snoring
- Elder Sleep Apnea Victims Sleep Longer
- 3DTV is Hazardous to Sleep Deprived Consumers
- Sleeping with Covered Heads Linked to Alzheimer’s Disease
Monthly Archives: May 2009
insomnia ?
dreamer asked: i have a problem thats been going on since january i wake up every 3 hrs after a dream i always remember atleast 2 to 4 dreams a night i usally sleep about 5-7 hours but with 2 awakenings at night is this insomnia? i have been to my doctor and they did some lab everything came out ok. i dont want to take sleep pills because of all the horror storys .anyone … Continue reading
What is the best remedy for a chronic insomnia?
neil hillbarry asked: I’ve been sleepless for 3 consecutive days. I tried melatonin from GNC but it just made me dizzy but not sleepy at all. I’ve been feeling backpain and dizziness due to sleeplessness. What are some practical solutions to my insomnia? I’ve been an insomniac since I was a teen. Pls. advise.