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Recent Posts
- When did your pregnancy insomnia start if at all?
- Any tips to help insomnia without getting medication?
- How do I regulate my sleep in the summer?
- What is the best med to take for insomnia?
- Anti-Snore Ring Not Proved To Work
- Dreams Boost Learning
- Sleep Affected by Apple iPad ?
- Sleep Well, Live Longer!
- Comfy Headphones To Sleep In
- No Point In Counting Sheep?
- Regular Daily Routines Enhance Sleep Experience
- Chinese Student Stabs Roommate for Snoring
- Elder Sleep Apnea Victims Sleep Longer
- 3DTV is Hazardous to Sleep Deprived Consumers
- Sleeping with Covered Heads Linked to Alzheimer’s Disease
Category Archives: Insomnia News
Anti-Snore Ring Not Proved To Work
The Anti-snore ring which is worn on the little finger where pressure balls supposedly produce a calming effect to help stop snoring. But the Australian Competition and Consumer Commission that these claims are questionable considering that there are no medical backing. Although the site has had a history of success concerning drug-free treatment of snoring, these shouldn’t be sold especially if they are unproven against snoring and sleep apnea. View the Original article
Dreams Boost Learning
It certainly does help to carry something even in naps or sleeping and now a study from the Centre for Sleep Research at the University of South Australia proves that dreams can be a good boost to the learning curve. It has always been believed that sleeping after a learning task can help them perform better, something that may be attributed to being able to relax and recalling the last things you did prior to … Continue reading
Sleep Affected by Apple iPad ?
It is a fact that gadgets contribute on the sleep problems most people deal with these days and apparently Apple’s iPad is no exception. And while the iPad has been classified as an e-reader, the difference lies heavily on the device make. The iPad has a touchscreen liquid-crystal display that, like computer screens and television sets, emits light. In case you forgot, these are radiations that can affect your sleeping habits. These light-emitting devices keep … Continue reading
Sleep Well, Live Longer!
Sleep has always been known to be critical as far as living healthy is concerned. Lacking sleep can contribute towards deteriorating health, obviously because people would be compromising the needed recharging time for people after a long and hard day. But it seems that sleep is a key towards living longer. A study has found that people who reach 100 are three times more likely to spend at least 10 hours a night in bed. … Continue reading
Comfy Headphones To Sleep In
Music will always be a cool solution to get yourself to sleep. However, wires for earphones or headphones may become a nuisance. Thankfully technology has made it possible to produce comfortable headphones such as these SleepPhones. They are comfortable headphones you can wear while you doze off. It’s made out of a cozy headband that lets you plug in your mp3 player, CD player, or just about any audio source for you to relax with … Continue reading
No Point In Counting Sheep?
It has been a common belief that counting sheep can put you to sleep. That was before. Today however it seems that this is not as effective. Thanks to some researchers over at the Oxford University, trying to count sheep, imagine a peaceful scene, or go about their usual pre-sleep routine was conducted. While counting sheep can still make you sleep, it seems that it took a longer time to set in. Worst, it seems … Continue reading
Regular Daily Routines Enhance Sleep Experience
Main People are creatures ofhabit. We tend to engage in similar routines on a daily basis. When we get upand brush our teeth. What we choose to wear and eat for breakfast. How we driveto work. What time we break for lunch. Which television programs we choose towatch at night. And so on View the Original article
Chinese Student Stabs Roommate for Snoring
Having a loud snoring roommate is indeed irritating and apparently some people have little patience to cover it. In fact the story of this student may sound a bit extreme but should give you an idea of how people have to deal with such a sleep disorder. This has to do with a Chinese student named Guo Liwei who initially thought of capturing on video his roommate, Zhao Yan, snoring and then posting it at … Continue reading
Elder Sleep Apnea Victims Sleep Longer
Here is something conflicting. While we all know that sleep apnea could very well be fatal to health, a new study seems to have proven that elder people suffering from sleep apnea can actually live longer. Findings shared by the Technion-Israel Institute of Technology revealed that the intermittent lack of oxygen actually protects the cardiovascular systems of the older folks. Behind this phenomenon is a protein in the blood known as VEGF (vascular endothelial growth … Continue reading